Wheatgrass fertility how much

It may just be a coincidence but I've been taking a double dose for 3 months and my follicle numbers doubled and both ovaries are functioning better. I'm very happy! Chris, regarding the conception, I definitely think that it helped I am 42 and have had a long fertility journey and with me my main problem was implantation as i had endometriosis which was missed for over 6 years by doctors and so i feel that the wheatgrass may have helped with my FSH levels staying low..

Also i have been on chinese herbs which may have helped and this a natural conception which i am thrilled about. Dear Dr Chris, Just a big thank you really. This is the first month I've taken your supershots and, after 1 year of unsuccessful trying to get pregnant, I appear to be pregnant! So thank you! NB I've not done anything else differently aside from also taking vitamin B6 - presumably there is no clash in taking the two together?

I note the shots are suitable for pregnancy, so I'll continue taking them - at the rate of 2 teaspoons per day unless you suggest otherwise. Well, thank you for all your hard work with this, Nancy. I just wanted to let you know that on October 3 my FSH was I was so worried once I learned about the score and immediately researched how to lower it. Packed with high levels of vitamins A, B5, B12 and E, and chlorophyll and crammed with antioxidants, amino acids and enzymes, it can:.

To experience the best health results from our raw organic wheatgrass while trying for a baby, you should take at least ounces ml per day. However, if you really want to make a major change to your lifestyle and diet, we recommend you consult a qualified nutritionist, who typically may advise you to try ounces ml per day for two months before re-evaluating the dosage.

Become a Partner. Health Benefits Health Benefits. Boost Immunity. Weight Loss. The high amount of folic acid found in wheatgrass has been shown to help increase sperm count, sperm quality, and DNA stability. High levels of chlorophyll in wheatgrass help reduce inflammation, improves cell structure, and reduce the effects of toxins in the body.

In women, regular wheatgrass consumption can help promote a more regular menstrual cycle. Traditionally, wheatgrass was used as a method for detoxing the kidneys and liver, as well as purifying the blood. Today, consuming healthy levels of the bitter-tasting grass can be beneficial for women pre-conception.

By detoxifying the body before pregnancy, you can enhance your fertility and create a healthy environment for your baby.

This detox regimen can be followed by both men and women as it helps strengthen the body and balance the internal organs. If you are trying to get pregnant, it is crucial to get enough folic acid and wheatgrass is an effective way to achieve this. Folic acid helps to prevent neural tube defects NTDs which include serious birth defects of the brain and spinal cord. Wheatgrass contains approximately mcg of folic acid per g, which is several times the recommended dosage of mcg found in most folic acid supplements for women who are trying to conceive.

The best way to consume wheatgrass is in its natural grass state. You can gain the effects of the plant by simply chewing the grass. The young sprouts of the plant can also be eaten raw and whole.